Recipes

Microgreens are one of the most versatile ingredients in your kitchen. Packed with flavor and nutrients, these delicate greens can transform any meal—whether you’re a home cook searching for easy weekday solutions or a foodie looking to impress at your next dinner party. Hardee Greens brings you recipe inspiration that’s as fresh as our produce. Each idea celebrates seasonal ingredients and makes it simple to eat better, one delicious dish at a time.

Microgreens add more than just a pop of color. Their concentrated flavor can brighten a salad, enhance a smoothie, or create gourmet flair in seconds. Many varieties contain up to 40x the vitamins and antioxidants of mature greens, meaning each bite supports your health while elevating your plate.

How to Use Microgreens in Everyday Meals

• Breakfast: Sprinkle on scrambled eggs, avocado toast, or blend into smoothies for a nutrient boost.
• Lunch: Fold into wraps, grain bowls, or light salads for texture and flavor.
• Dinner: Use as a garnish for seafood, pasta, or roasted vegetables. Toss them into soups or stir-fries at the very end for fresh appeal.
• Snacks: Blend into hummus, pesto, or creamy dips for a colorful twist.

• Tip: Use microgreens raw whenever possible to preserve their vibrant color, crisp texture, and nutrient density.