Mixed Microgreen, Veggie Crustless Quiche

Mixed Microgreen, Veggie Crustless Quiche

July 26, 2025Roel Harsta

Mixed Microgreen, Veggie Crustless Quiche

A flavorful, nutrient-packed twist on a classic dish. This quiche features a fresh microgreen base, savory sautéed veggies, and creamy egg custard—perfect for brunch or meal prep.


YIELD: 6–8 Servings

TIME: 1 hour


Ingredients

  • ½ tablespoon high-quality olive oil

  • 1.5 – 2 oz Hardee Greens mixed microgreens
    (ex: broccoli, red cabbage, arugula, chervil, basil, kohlrabi, radish – about 2 large handfuls or more)

  • ½ cup yellow onion, thinly sliced

  • 3 cloves garlic, minced

  • 1 cup mushrooms, chopped

  • Maldon sea salt flakes and black pepper, to taste

  • 3 tablespoons dried Italian herb mix

  • 3–4 tablespoons scallions or micro leeks, finely chopped

  • 4 eggs

  • ½ cup egg whites

  • 1 cup half-and-half (or substitute with whole milk, heavy cream, or dairy-free alternative)

  • ⅓ cup sour cream

  • Pinch of nutmeg

  • 1 cup or more of cheese of choice (ex: asiago/parmesan blend)


Instructions

  1. Prep Oven & Pan: Preheat oven to 350°F. Grease a 9-inch pie pan with butter, olive oil, or cooking spray.

  2. Layer Microgreens: Place the microgreens into the prepared pie pan, forming a generous “nest” on the bottom. Set aside.

  3. Sauté Vegetables: In a medium skillet over medium-high heat, warm the olive oil. Add sliced onion, garlic, mushrooms, salt, pepper, and Italian herbs. Cook, stirring occasionally, until onions are translucent and mushrooms have softened—add a splash of water if pan gets dry. Stir in scallions or micro leeks at the end and remove from heat.

  4. Make Egg Mixture: In a small bowl, whisk together the eggs, egg whites, half-and-half, sour cream, nutmeg, and a pinch of salt and pepper.

  5. Assemble Quiche: Evenly spread the sautéed onion-mushroom mixture over the microgreens in the pie pan. Sprinkle cheese on top. Gently pour the egg mixture over everything. Use a spoon or spatula to press down any exposed greens or toppings to avoid burning during baking.

  6. Bake: Place quiche on center rack and bake uncovered for 35–40 minutes, or until golden brown and fully set in the center. Use a knife to test doneness—it should come out clean.

  7. Cool & Serve: Let quiche rest for 10 minutes before slicing. Serve warm or at room temperature.


Hardee Greens Tip:

Why no crust?   Using a microgreens “nest” makes this quiche lighter and more nutrient-dense, while still delivering incredible flavor.


 

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